Practitioners Stephen Rigby 50 mins - £80 Stop Smoking Programme: 90 mins - £250

Hypnotherapy is the use of hypnosis for therapeutic purposes. During the course of a session, the Hypnotherapist will assist you to obtain a deeper level of relaxation and awareness. In this deep state of relaxation, it is possible to communicate with the subconscious mind. It is, therefore, an extremely powerful tool for addressing issues that do not seem to be under conscious control.

In your relaxed state, you will, contrary to popular belief, retain full memory and only accept suggestion that is appropriate to your normal standards of behaviour. In some respects, a Hypnotherapist could be compared with a driving instructor: no matter what the instructor might say, the person being instructed always retains ultimate control over the car.

Issues for which you may find Hypnotherapy beneficial

Stop Smoking Fears and Phobias Sleep Disturbance Habits Anxiety

Weight Control Stress Management Menopause Symptom Management (e.g. reducing intensity and frequency of hot flushes) Certain medical conditions (e.g. warts, eczema, psoriasis, asthma, IBS)

Approach
“ Stop Smoking” is carried out over a single session lasting less than 1½ hours and requires an investment of £250. The smoking cessation fee includes up to two backup sessions within the first six months but they are rarely required.

Hypnotherapy for all other conditions is charged at £80 per 50 minutes. In your first therapy session, we will complete a detailed history and agree a strategy for moving forward. For most conditions, you should expect to experience significant improvement within 2 – 6 sessions.

Print Information Sheet