Nutrition & lifestyle management £40.00 per session £40.00 per session   Practitioners Kesh Patel

Lifestyle nutrition is a realistic approach to balanced and healthy eating which allows for the occasional bag of crisps or glass of wine. Everything we eat and drink affects us on a physical and emotional level so getting your diet right is essential for optimal well being.

Benefits of Optimal Nutrition:

Improved health and well being
Increased energy levels and endurance
Effective weight management
Improved digestion
Enhanced mental alertness
Strengthened immune system
Reduced anxiety and mood swings

Our approach
The first consultation involves taking a detailed case history and a discussion of your goals and objectives. This will be followed by detailed analysis of your diet and eating habits.

Kesh will help you understand your bodies requirements and will work with you to determine the right diet for you. Advice and guidance on exercise, stress reduction and posture will also be given if relevant.

Kesh is Registered Nutritionist and follows the professional conduct procedures and code of practice set out by The Nutrition Society.