Our services include psychotherapy, counselling and psychology for clients of all ages and backgrounds. As well as individual adult therapy we provide child and adolescent therapy and couples and family therapy, we also offer a range of specialist psychological services.
Here we provide a description of each therapy along with a summary of the key differences between each type. As we’re a private clinic you won’t need a referral from your GP or other healthcare professional to see a therapist. If you’re not sure about which therapy or therapist to choose please Contact Us and we’ll be pleased to help.
Psychotherapy, counselling and psychology are psychological therapies which are sometimes referred to as talking therapy. The principal aim is to provide a safe, supportive and non-judgemental environment to help you to explore and work through your issues or experiences, in collaboration with a professionally trained and qualified therapist.
Confidentiality is fundamental to the therapeutic process and over time a trusting client and therapist working relationship can be formed which will enable open and honest communication. We’re all different and we each bring our own stories and issues to therapy and with this in mind therapy sessions are tailored to meet the needs and goals of each individual client.
Regardless of the type of therapy the therapist’s role is not to provide answers or solutions, instead they will actively work with you to help you to form your own conclusions, solutions and strategies. Therapy is a commitment and a personal investment so choosing the right therapist to work with is important. Detailed information about each therapist can be found on the Therapists page where you can find out how each therapist works and what their specialist areas of practice are.